Nettle leaves have been used to make tea for thousands of years. Nettle leaf tea offers a diverse amount of antioxidants, minerals, and other important elements. The beverage will provide your body with minerals such as iron, phosphorus, potassium, calcium, magnesium, manganese, copper, boron, zinc and strontium. Anyone looking to boost their antioxidant or mineral intake, nettle leaf tea is certainly a favorable alkaline herbal option.
Nettle leaf tea is known for boosting the immune system. Nettle leaf has compounds in it which appear to function in the bloodstream similar to antibodies. Traditionally, nettle tea is used to help catch and eliminate various toxic agents in the body, making it useful for reducing the risk of illness and healing from existing infections.