Prevent Inflammation: The juice that is taken out of the pickle pear leaves of nopales has been shown to have anti-inflammatory effects on a variety of body parts, including those symptoms associated with arthritis, injury, joint pain, and muscle strain. Apply the juice topically to the affected area, of consume the vegetable itself to also enjoy the effects.
Promote Healthy Digestion: Nopales contain a great deal of dietary fiber. Dietary fiber is essential in the digestive process, because it adds bulk to bowel movements that make them easier to pass through the smooth muscles of the digestive tract.
Promote Skin Health: The phytochemical and antioxidant profile of nopales make them a good defensive mechanism against premature aging. The vegetable can help to prevent wrinkles and age spots because it can eliminate toxins from your body and can keep your skin looking healthy, young, and refreshed.