Bell peppers are alkaline fruit that are full of fiber, minerals, and antioxidants. When it comes to choosing one to buy the variances in colors makes a big differences.
For instance, why do the green bell peppers cause people to have stomach aches? Or why are the red peppers more expensive than the green ones? Here are a few answers that may get you to understand the fruit a little more.
Green bell peppers are immature versions of the red, orange, or yellow peppers. They have a slightly bitter taste and can sometime cause minor digestive trouble because that they are less ripe.
Another key thing about green bell peppers are that they’re harvested sooner and require less money to grow. According to sources, “Yellow, orange and red peppers use more resources since they’re harvested later, making them more expensive.”
A health benefit of red bell peppers are that they contain 11 times more cancer-fighting elements than the green peppers because of its maturity, according to sources.