According to the International Kidney Stone Institute, 10 glasses of spring water consumed each day can prevent the formation of kidney stones. Spring water is the best solvent and this property does not allow bad salts to accumulate to form stones. With drinking the 10 glasses of spring water, the salts gets diluted and eliminated in the urine.
Plum tomatoes are high in water content, which can stimulate urination, so plum tomatoes are a diuretic in certain ways. In result, this increases the elimination of toxins from the body including excess bad salts.
Red Clover Tea
Consuming red clover tea is a way to detoxify your body and clear your system from bad salts. The herb is a natural diuretic and has been linked to increasing urination, thereby helping release excess salts from your body.