Fennel has elements that strengthens hair and prevents hair loss. Fennel seeds aid in strengthening the hair shaft, preventing hair damage and sealing moisture into the hair follicles.
Amaranth Greens Or Collallo
Eating amaranth greens are great for preventing hair loss. The alkaline vegetable contains essential nutrients that will protect the integrity and appearance of your hair. This helps to increase your calcium uptake efficiency and helps to keep the hair on your head, strengthening follicles and preventing pattern baldness.