Fights High Blood Pressure
The amount of potassium and magnesium that’s in seeded watermelons is very helpful in lowering blood pressure. Potassium helps release the tension of blood vessels and arteries. In result, there is healthy blood flow and reduced stress on the cardiovascular system.
Seeded watermelons have been linked to reducing the risk of getting cancer. Several studies has shown consistent results that the lycopene in seeded watermelon significantly reduce the risks of lung, breast, colon, prostate, and endometrial cancer.