Strawberries contains essential minerals that can stimulate the body to start the healing process, which speeds up the recovery time following injury, surgery or illness, according to research.
It turns out that the our mothers were right when they told us to gargle with sea salt to heal our sore throats. Sea salt has a high amount of essential trace minerals that our bodies need. These important natural minerals includes sodium, potassium, calcium, magnesium, bromide, chloride, iron, copper, and zinc, which all help in maintaining the good cellular functioning of the body. These minerals are valuable for speeding up the healing internally and externally from injuries and wounds.