The high concentration of tannins present in blue vervain make it a very effective way to protect your overall oral health. Whether you have bleeding gums, mouth ulcers, infections, or any other unhealthy aspect of your oral health, blue vervain tea can quickly clear it up. Tannins function as antioxidants to promote healing and prevent further degradation to the tissue.
Consumption of avocados helps in preventing bad breath, which is primarily caused due to indigestion or an upset stomach. Halitosis can be eliminated by improving digestive health, and the antioxidants found in avocados rid the toxins in your mouth that can result in bad breath as well. Avocados have also been linked with preventing oral cancers.