Mangoes contain high amounts of antioxidants, which help to produce collagen inside the body. Collagen helps to protect blood vessels and the body’s connective tissues, thereby slowing down the skin’s natural aging process. Therefore, mangoes are rightly called a great anti-aging food.
The organic compounds that make up achiote, is one of the reasons the spice is so sought after for treatment for anti-aging. If you’ve been looking for an anti-aging solution for your skin, consuming achiote can reduce the signs of wrinkles, blemishes, and other imperfections, while also tightening up the skin and making it look younger.