Eating apples helps in cleaning the teeth. Furthermore, it reduces the incidence of cavities in the teeth. When you eat apples, the fiber in it cleanses the teeth, while the anti-toxin properties of the fruit keep toxins from infecting the body. Eating apples also stimulates the secretion of saliva, which is an alkalinic compound that balances acid in the mouth.
Extra Virgin Coconut Oil
Calcium is an important component of our teeth. Since extra virgin coconut oil facilitates absorption of calcium by the body, it helps in developing strong teeth. The alkaline oil also stops tooth decay. Recent research suggests that extra virgin coconut oil is beneficial in reducing plaque formation and plaque induced gingivitis.