One of the oldest and most reliable uses of blue vervain is as a diuretic, as it stimulates the release of urine from the body. This helps to eliminate toxins from the system, as well as excess water, salts, and bad fats. This can also help to protect the kidneys and the liver by reducing the presence of dangerous substances and toxins that accumulate there.
The nutrient-rich makeup of oregano, including its high content of manganese, calcium, iron, fiber, and a wide range of other organic compounds, makes this helpful herb an ideal candidate for detoxifying the body. Research has shown that oregano can help liver function by speeding up the process of toxin elimination.