Wakeme
Wakeme is full of beneficial nutrients and benefits for the lymphatic system. The alkaline seaweed can help the lymph system by binding to heavy metals, according to Canadian researchers at McGill University in Montreal.
Blueberries
Blueberries are rich in detoxifying elements that cleanse the lymphatic system and add hydration for healthy lymph flow. The lymphatic system helps the body filter toxins, so it’s important to eat foods with essential antioxidant and antitoxin properties such as blueberries.
