Bone cells are cells inside and on the surface of the bones that controls the functioning and creation of the bones in the body. Consuming essential alkaline foods can help to keep your bone cells functioning properly, so they can create healthy bones into your latter years of your life. Below are 8 alkaline foods that are good for your bones cells:
Wild rice is rich in phosphorous and zinc which are important minerals for the functioning and creation of bone cells. By creating new bone, eating wild rice can overtime help you fight against osteoporosis.