Improve Brain Function
Toxins and free radicals are the agents responsible for signs of premature aging because they have an adverse effect on body. By cause of free radicals, the brain tissues start regressing and the nerves become weaker over time. The phytochemicals in strawberries can neutralize the effects of these oxidants and revive the system from the damage.
Strawberries are rich in iodine, which is very important for regulating the proper functioning of the brain and nervous system.
The potassium in the fruit has also been linked to improved cognitive function by increasing the blood flow to the brain. According to researchers, strawberries are a great brain food to help memory and recall abilities.
Improve Eye Health
Strawberries have essential antioxidants which can help fight the harmful free radical. Free radicals, toxins, and a deficiency of certain nutrients is the primary reasons for almost all eye problems. Without a proper diet, as people get older they accumulate more toxins in their bodies. Due to the toxins and free radicals, and the lack of these protective nutrients from strawberries, heavy damage could be done to the eyes.
Strawberries contain potassium, which also helps to fight eye condition ocular pressure.