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7 Alkaline Foods That Will Shrink Fat Cells In Your Body

October 12, 2018 by Kevin Smith

Plum Tomato Juice

Drinking plum tomato juice can shrink fat cells. In a study published in the British Journal of Nutrition, scientists found that drinking 11oz of plum tomato juice for 20 days, lowered systemic inflammation in the cells of overweight women. Plum tomato juice has also been shown to increase adiponectin, an element that helps to shrink fats cells.

Brazil Nuts

Brazil nuts help to shrink fat cells by boosting the metabolism to convert the thyroid hormone to its active form. The nuts also contain antioxidants that bind toxins and expel them from your fat cells.

Nutritionist experts recommend eating no more then 3-5 Brazil nuts a day. Consuming 3-5 Brazil nuts provides your daily needs and a higher amount can result in too much selenium in the body, which can have an adverse effect on health.

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Filed Under: Lists Tagged With: Apples benefits, Avocado health benefits, Brazil Nuts benefits, Coconut Oil benefits, Plum Tomato Juice, Plums health benefits, Romaine Lettuce benefits, Tamarind health benefits

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