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7 Alkaline Foods That Will Rid Your Body Of Muscle Weakness, Aches And Pains

September 24, 2018 by Vanessa Harris

pears3

Pears

For patients that suffer from muscle weakness, pears can be very helpful due to its content of copper and iron. Copper facilitates and improves the uptake of minerals into the system, and increased levels of iron mean that red blood cell synthesis increases. Iron is an important part of hemoglobin and can prevent fatigue and muscle weakness.

Brazil Nuts

Brazil Nuts

Brazil nuts contain a high amount selenium. Selenium is an important mineral and acts as an antioxidant that stimulates the creation of more antioxidants. Toxins in the body are particularly associated with the aging process, as they are one of the primary causes weakened muscles, and a generally older appearance.

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Filed Under: Lists Tagged With: Foods for Muscle Weakness, Muscle Weakness, Muscle Weakness treatment, Remedy for Muscle Weakness

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