For years, burro bananas have been used as an antacid food to soothe upset stomachs. The organic compounds in burro bananas stimulate the activity of the cells in our stomach lining in order to build up a protective barrier against acids. They also contain protease inhibitors, which eliminate the harmful toxins that have been linked to the development of stomach ulcers.
The very high content of fiber in spelt means that it facilitates healthy digestion in a major way. Dietary fiber helps to bulk up your stool and move food through the digestive tract, speeding up the absorption of nutrients and helping to reduce serious gastrointestinal issues like ulcers.