Mushrooms contain polysaccharides, beta-glucans, which inhibit infections to develop in the body. Those same natural antibiotics, can help to boost the immune system, protecting the body from developing infections.
For many years, dill has long been linked to having antimicrobial abilities. Studies have shown that consuming dill can prevent a number of microbial infections throughout the body, particularly infections of various organs and those associated with wounds on the skin.
Elderberry tea has high levels of antioxidants which makes it a powerful immune system aid. In result, this herbal tea can stimulate the production of white blood cells and rid the body of dangerous toxins, which allows your immune system to focus on fighting infections.