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6 Reasons The Health Benefits Of Chickpeas Are So Amazing

November 22, 2018 by Kevin Smith

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Promote Strong Bones: The concentrated minerals found in garbanzo beans, including iron, phosphorous, magnesium, copper and zinc are exceptionally good for bone health.

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Aid Heart Health: The high levels of soluble fiber in chickpeas help to scrap cholesterol and re-balance those levels in the heart, thus preventing atherosclerosis, heart attacks and strokes.

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Filed Under: Lists Tagged With: Alkaline Chickpeas, Alkaline Foods, alkaline foods health benefits, chickpeas benefits, Chickpeas health benefits

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