Research studies have concluded that elderberry tea have certain analgesic and anti-inflammatory properties that help those recovering from back injury or surgery. This tea is also known for helping those suffering from overall back pain. Many people drink 2-3 cups per day to relieve pain.
Soursop is known to helping people who suffer from back pain. Rubbing a decoction of soursop on the affected area can be a wonderful way to find some relief because the anti-inflammatory compounds in alkaline fruit help to quickly speed up healing of the affected areas.