Red Clover Tea
The estrogen hormonal result of drinking red clover tea is significant, particularly in women. The compounds found in red clover mimic estrogen, so for women who may struggle to maintain estrogen levels, red clover tea can help balance their hormonal state.
Consuming papaya juice can be an excellent choice help for women with irregular menstrual. Consumption papayas can normalize the irregularity in the periodic cycle because the fruit induces heat in the body. This excessive production of heat stimulates the estrogen hormone, which induces periods in the females.