Migraines are traditionally associated with nausea, and it can be one of the most debilitating symptoms of the condition. If ginger tea is consumed, it can almost immediately reduce symptoms of nausea, thus helping to get rid or lessen the pain of a migraine. New research has shown that taking ginger at the first sign of a headache before the more serious migraine sets in is a successful method for relief and prevention.
Consuming apples is one way of reducing a headache. Numerous studies have shown that eating apples and their specific scent reduces the associated pain of headaches very rapidly.