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6 Alkaline Foods That Can Help You Get Rid Of A Sore Throat

August 13, 2018 by Mike Morris

Cayenne Pepper

Cayenne Pepper

Traditionally, cayenne pepper has been used to treat sore throats. It is said that water mixed with cayenne pepper can be used to gargle when you have a sore throat. Caution, cayenne pepper is very spicy.

elderberrytea

Elderberry

When it comes to clearing up a sore throat, or any other issue that affects your respiratory system, elderberry might be the best choice. Elderberries contain active ingredients that can soothe inflammation and irritation and also act as an expectorant and clear out phlegm that can trap foreign agents in your glands.

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Filed Under: Lists Tagged With: Blue Vervain, cayenne pepper, Elderberry, Figs, Sea salt, Tila

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