Calcium
Calcium is very important for the heart because it helps to regulate healthy blood pressure by tightening and relaxing the blood vessels.
Alkaline foods that contain calcium: Nettle Leaf Tea, Sesame Seeds, Dandelion Leaf Tea, Blackberries, Prickly Pears, Wakame, Amaranth Greens, Teff, Purslane, Extra Virgin Coconut Oil, Achiote, Hijiki, Burro Bananas and Dulse.
