Papaya has papain, with is a key enzyme responsible for healthy digestion. Papain helps to break down food into easier form to decrease stomach acid production and improved digestion. In result, papain can lead to less heartburn symptoms by aiding the body’s digestive system.
If you have heartburn, romaine lettuce can help to treat the condition. Romaine lettuce is high in minerals and is highly alkaline, which can create an alkaline environment in the stomach to combat harmful toxins and acids. This helps in treating heartburn by promoting healthy digestion.