6. Aid in Digestion. Apples are very high in fiber content, which is great for digestion
7. Eating apples helps in cleaning both, the teeth and gums.
8. The antioxidant and phytonutrient compounds in apples help to prevent Alzheimer’s and Parkinson’s diseases.
9. Apple has a very high fiber content, which helps the digestion system to function smooth and prevent numerous stomach issues.
10. Apples are a rich source of iron and can help treat anemia.