Treat Anemia: Being a rich source of iron, green bananas stimulate hemoglobin production. Hence, people suffering from anemia should include green bananas in their daily diet to see improvement.
Lower Blood Pressure: Potassium is great for helping to lower high blood pressure. Green bananas are high in potassium, thus, consuming the fruit helps in reducing blood pressure.
Fight Depression: A recent study concluded that people suffering from depression have benefited largely by including green bananas in their diet. The fruit was found to help in relaxing and improving the participants’ mood, according to sources.
Treat Heartburn & Ulcers: Green bananas are known for their natural antacid effect. They alkaline fruit also have the ability to neutralize over-acidity in the body, helping in reducing pain by coating the inside of the stomach.