Sexual Weakness: Studies have shown that dates are very beneficial for increasing sexual stamina.
Night Blindness: Dates has been shown to reduce the frequency of night blindness, and this solution is traditionally used in some rural areas where dates grow as an alternative medicine.
Treats Constipation: Dates have high levels of soluble fiber, which is essential in promoting healthy bowel movements and the comfortable passage of food through the intestinal tract.
Treats Diarrhea: Dates contain potassium, which is known as an effective way of controlling diarrhea. They are also easy to digest, which further helps alleviate the unpredictable nature of chronic diarrhea.