Treats Allergies: Dates helps the reduction of allergic reactions and seasonal allergies. According to a study done in 2002, dates can have a positive impact on the amount of suffering people experience from SAR (Seasonal Allergic Rhinitis).
Energy Booster: Dates are high in natural sugars. Therefore, they are the perfect snack for an immediate burst of energy.
Nervous System Health: Eating dates is an ideal boost to the nervous system’s health and functionality. Dates contain potassium which is one of the prime ingredients in promoting a healthy and responsive nervous system.
Aids Intestinal Disorders: Dates is thought to be beneficial for healing many kinds of intestinal disorders. Continuous intake of dates helps to inhibit the accumulation of toxins in the intestinal tract.