4.Help To Prevent Cancer: Researchers have discovered that papayas are effective against pancreatic, breast and other cancers.
5. Improves Heart Health: Papayas are good for a healthy heart and preventing problems such as atherosclerosis and diabetic heart disease.
6. Boost Immunity: Eating papaya has been linked to improvement in immunity. The antioxidants present in papaya play an important role in improving and boosting the immune system in people.