Basil is a plant that helps to keep your body alkaline, and has plenty of other impressive nutritional minerals and antioxidants. These elements help the body to heal, rid acid and maintain a healthy ph balance.
Consuming cilantro is a great way to maintain a healthy ph balance. The plant is alkaline-forming and is known to help with anemia, cholesterol and digestion. You can cook with cilantro or add it to smoothies for good results.