Cucumber is a food that you may want to eat regularly. The vegetable is alkaline, and contains so much water that it not only hydrates the body, but also helps to balance the ph. Cucumber is also loaded with minerals and antioxidants.
Dandelion Leaf Tea
Dandelion leaf tea is very nutritious and alkaline-forming. The beverage also has a detoxifying effect on the body, that can help to lower blood pressure and balance the ph.