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10 Alkaline Foods That Can Lower High Blood Pressure

January 25, 2019 by Kevin Smith

rye

Rye

Rye is known for being heart-healthy. If you are suffering from high blood pressure, then adding rye to your diet on a regular basis is great. These effects are the result of a number of variables, including fiber and mineral content.

dandelionsgreen

Dandelion Greens

Urination is an effective way of lowering blood pressure. In fact, most of the modern medicines for lowering blood pressure are based on this phenomenon. Dandelion juice, being diuretic in nature, increases urination, both in quantity and frequency. Therefore, it helps lower high blood pressure.

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Filed Under: Lists Tagged With: Burdock tea, cantaloupes, Dandelion Greens, Plum Tomatoes, Prickly pears, Rye, Strawberries, Tomatillos, walnuts, Watermelon

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